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Mom helping her daughter balance in a yoga pose outdoors with mountain views.

Nurturing little minds through yoga

What is Babyprana?

Babyprana is a yoga practice that nurtures children's connection to their bodies and minds.

Baby Prana is a nurturing space where children can connect with their bodies and minds through the beautiful practice of yoga.

Children are our greatest resources. Our future. At baby prana they:

Learn to emotionally regulate

Discover their deepest potential

Embrace their inner greatness

Cope with the pressures of the world

Find peace within and without

What does Babyprana offer?

Young girl practicing Ashtanga yoga outdoors in an inverted pose, focusing on strength and balance.
ĀSHTĀNGA

Eight-limbed Yoga

Build strength, flexibility, and endurance! Fun yoga poses help kids discover and connect with their physical potential.

Children practicing Pranayama breathing techniques during a kids' yoga class indoors.
PRĀNĀYĀMA

Breathing techniques

Discover the power of breath! These classes boost energy, balance, and mind-body connection through breathwork.

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ĀSANA

Postures

Baby yoga fosters strength, flexibility, and body awareness in a playful way, supporting healthy posture and motor skills as your baby grows. 

Young girl practicing Dharana, focusing on concentration during a yoga session on a purple mat.
DHARĀNA

Concentration

Encourage better sleep and inner peace! Kids explore relaxation techniques that promote harmony in body and mind.

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DHYĀNA

Meditation

Improve focus and reduce anxiety! These yoga classes build emotional resilience and help kids find calm in a supportive environment.

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DHYĀNA

Meditation

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DHARĀṆA

Concentration

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ĀSANA

Postures

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PRĀṆĀYĀMA

Breathing techniques

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ĀṢHṬĀṄGA

Eight-limbed Yoga

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